| Zeit | Mo | Di | Mi | Do | Fr | Sa |
|---|---|---|---|---|---|---|
| 10:00 | Parkour I | |||||
| Freies Training | ||||||
| 11:00 | Parkour III | |||||
| Freies Training | ||||||
| 12:00 | Kick-/Thaiboxen III | |||||
| 15:00 | Parkour Minis (Aufnahme-Stop) | Parkour-Minis (Aufnahme-Stop) | ||||
| 16:00 | Parkour II (Aufnahme-Stop) | Parkour II | ||||
| 16:45 | Capoeira I | Capoeira I | ||||
| 17:00 | Parkour I (Aufnahme-Stop) | Parkour I | Parkour I | |||
| Jiu-Jitsu I | Kickboxen/ Muay Thai I | Jiu-Jitsu I | Kickboxen/ Muay Thai I | |||
| Boxen I | Boxen I | |||||
| 17:45 | Capoeira II | Capoeira II | ||||
| 18:00 | BJJ | Parkour III | Kickboxen/ Muay Thai II | Parkour III | Kickboxen/ Muay Thai II | |
| Boxen II | Boxen II | |||||
| Jiu-Jitsu II | Jiu-Jitsu II | Rehasport Ortho | ||||
| 18:45 | Capoeira III | Capoeira III | ||||
| 19:00 | Boxen | Kick-/Thaiboxen III | Boxen | Kick-/Thaiboxen III | Kick-/Thaiboxen III | |
| Fit & Mobility | Fit & Mobility | BJJ | Lady Fitness Boxen | |||
Parkour
I: Anfänger ab 6 J.
II: Anfänger
III: Fortgeschrittene
Jiu-Jitsu
I: ab 4 J.
II: Fortgeschrittene
Parkour Minis
Kleinkinder 3-5 J.
Capoeira
I: ab 4 J.
II: ab 6 J.
III: Fortgeschrittene
Kickboxen/Muay Thai
I: Kinder 6-11 J.
II: Jugend 12-17 J.
Kick-/Thaiboxen
III: Adult
Boxen
I: Kinder 6-11 J.
II: Jugend 12-17 J.
Kickboxen K1
III: Fortgeschrittene
Fit & Mobility
Adult
Lady Fitness Boxen
Adult Ladies